Tuesday, July 16, 2019

Keep your Liver Healthy

It is very important to take care of your liver which performs many vital functions related to digestion, energy production and detoxification and any problem in the liver can result in the malfunctioning of other organs.

Proper antioxidants and minerals are required to keep your liver healthy; overeating is the most common cause of poor liver functions and if you continue overeating, it overworks the liver as it struggles to aid the digestion of all that extra food.  The food habits today have increased the work load of the liver significantly.  The liver gets damaged as the chemicals and other additives added in the food are difficult to digest thereby making the liver secrete more hormones to digest these damaging substances. A poor unhealthy diet also plays a role in liver malfunction as wrong kinds like fats and carbohydrates, fried foods and too little protein all obstruct the liver's ability to repair itself.  Eat plenty of raw fruits and vegetables, especially leafy greens, legumes, whole grains, nuts, sweet potatoes, walnuts, avocado, watermelon, kiwi, grapefruit, fig, cherry and papaya to name a few.

Hence it is advisable to have natural liver health supplements that will protect your liver from major diseases.  These supplements are made up of herbs and other essential nutrients which have antioxidants, proteins and vitamins that are important for liver health.  They help in the detoxification process and protect the liver by cleansing it and increase the production of bile.  Promote restoring and strengthening your liver by leading a healthy lifestyle and taking an effective liver health supplement which will help in proper digestion and overall protection of the liver.

Thursday, June 27, 2019

Good liver health with regular bowel movements

Our bowels should be regular and going to the loo to clear the toxins is really very important for liver cleansing. It is an essential function and necessary to maintain a healthy liver.  If our bowel bowels are not proper and difficult to remove the wastes from our body, then problems and illnesses like liver problems, etc. can occur.  If you are constipated and if it is a repeated occurrence, then you should take care and start on a remedy that will help ease the problem.

Hence, it is important to eat a healthy diet, drink plenty of fluids in order to have regular bowel movements.  Some people go once or twice, others do not have regular bowel movements for days; therefore going at least once a day is important for good health as it makes us feel good and our body is more efficient and we feel energetic.

Hormones, testosterone and oestrogen, are made in the liver and they play an important role in the functioning of the body.  These hormones are broken down by the liver and defecated   as stools and the body keeps producing new fresh hormones all the time.  Excess of testosterone in men can cause their prostrate to become enlarged and excess oestrogen in women can lead to irregularity in periods, fibroids and lumps in the breasts.

Hence to avoid any problem, we should eat a good diet of fruits and vegetables, drink plenty of water and take a natural herbal laxative which ensures healthy bowel movement, supports healthy liver function and naturally restores liver health.

Tuesday, June 4, 2019

Natural herbal Liver health supplements for healthy liver

The liver which is one of the largest and most important organ of our body; our quality of life depend on the liver and in order to function well, it has to be able to process the toxins effectively every day.  The damage to the liver is mainly caused due to the toxins from the food that we eat, environmental toxins, consuming excess alcohol, many medications, etc.  If you show signs or indulge in excessive eating, unhealthy food, poor nutrition, obesity, viral infection then you could be a victim of liver disorder.  There are several symptoms like abdominal pain, tiredness, nausea, vomiting, intestinal bleeding, and weight loss to recognize liver ailments.

It is therefore important to have a proper nutrition and take healthy food and care should be taken to ensure that one does not miss or skip a meal. Avoid junk food, artificial substances and caffeine as they can be risk factors.  Exercise regularly as it will help reduce fat, moderates insulin levels and maintain a healthy metabolic rate.

You should consider taking herbal liver health supplements that will naturally support and detox the liver effectively, safely and with no side effects. These supplements contain unique proprietary blend of herbs that are known for their hepato protective properties and aid people from liver related ailments. It includes extracts of pure natural herbs that are very supportive in helping good liver health as it helps guard the liver from toxins and also boosts energy levels.  

Monday, May 27, 2019

Promote Good Liver Health

The liver which is an important organ of the body is crucial for a person’s overall well being as it carries out various tasks in the body.  The basic functions of your liver are to store and process fats, carbohydrates, make and secret bile, removal of body toxins, make proteins and detoxification of environmental toxins, alcohol and drugs and the most important thing to ensure a healthy life is to maintain good liver health.

The first thing is to eat healthy like fresh fruits, vegetables, nuts, fish and have a diet which is low in sugar and saturated fat; stay away from processed food.  Do not have too much alcohol-consume as little as possible as it damages and destroys liver cells.  Drink lots of water at least 8 glasses a day as it keeps the body hydrated and also cleanses the liver and the other body organs. You should balance your consumption of water with your salt intake as excess water can dilute the quantity of salt and salt is necessary in order for your body to function well.  It is also important to undergo a body detox as it helps to assist your liver in getting rid of toxins and other contaminants in your body.

Hence it is important to keep your liver healthy as it can cause numerous health related problems.  There are herbal liver health supplements that help to promote overall health of the liver; take an effective liver health supplement and keep your liver at an optimal level so that you may fight illnesses and live a healthy and enjoyable life.

Friday, May 10, 2019

Liver Health is vital to the body's overall health

If you maintain good liver health then you can have a healthy body and mind.  Leading the right kind of lifestyle and eating healthy will not only give you a healthy liver but also a good overall health.  The food that we eat, the environment that we live in can bring a lot of toxins into our body, which affects the health of the liver.  It is therefore very important to maintain liver health for good digestion, elimination of toxins and hormonal balance.

Today we are exposed to preservatives, pesticides and other chemicals that may load the liver.  And if the liver is overburdened, then it won’t be able to break down the toxins which could then have a negative effect on the overall health of the body.    Liver damage can also occur when you are suffering from Hepatitis C over a long period of time.    Liver health is affected by diseases like diabetes, consumption of excess alcohol, drug abuse or side effects of certain drugs.  Liver failure can lead to brain dysfunction, bleeding abnormalities, etc.  Liver dysfunction symptoms are headaches, fatigue, a bitter taste in the mouth, upset stomach, swallowing difficulties and coughing.  Hence if you have symptoms associated with liver or you indulge in alcohol and drugs, poor nutrition and if the symptoms persist, then it is advisable to see a doctor to rule out any further complications.

In order to maintain good liver health, it's recommended that take a natural liver supplement that contains the effective herbs and vitamins to maintain healthy liver and overall health of the body.

Thursday, April 25, 2019

Signs of a sluggish liver

In today’s day and time, our bodies are constantly loaded by a huge amount of toxins which are because of the environment like secondhand cigarette smoke, air pollution, indoor pollution from cleaning products and other chemicals, foods that we eat like processed and fast food, excess sugar, excess alcohol, etc. These are harmful substances and the liver which is a very important organ of the body helps to process and get rid of it and that is the reason the liver can become sluggish and overburdened.

The liver is a very important organ as it performs many different functions in the body and when the liver is overburdened various symptoms may start to develop like cholesterol and fat issues, digestive problems, weight gain, heart disease, etc.  When the liver is overworked, it may produce insufficient bile and this causes indigestion, constipation, bloating, hypothyroidism, burping, flatulence and blood sugar problems.  The most common symptoms of a fatty liver are being overweight especially in the abdominal are, type 2 diabetes, elevated cholesterol and triglycerides, insulin resistance and skin problems.

One of the liver's major functions is to detoxify and eliminate toxins from the body and maintaining hormonal balance.  If you have a sluggish liver you will experience symptoms like irregular periods, PMS, ovary cysts, fibroids in breast or uterus, sleep disturbances and mood swings.  Do not overburden the liver and be away from environmental and dietary toxins.  Eat healthy foods that support the liver and drink filtered water, organic coffee, fruits and vegetables, and have protein daily as it helps break down toxins for excretion.

Revitalize your liver and take an effective and safe liver health supplement which helps restore your liver health - www.vitoliv.com

Thursday, April 4, 2019

Help your liver perform at the most optimal level

We live in the toxic world and these toxins are harmful for the human body.  These toxins we can get with water, air, food,   outside environment, heavy metals, therapeutic drugs, industrial chemicals, pollutants, pesticides, fertilizers, fuels, and some toxins are produced inside our body too. 

The liver which is one of the largest important organs of the body performs over 500 crucial functions to make sure that the body functions well.  The liver is a natural detox agent which can destroy most of harmful bacteria and rid your body of toxins naturally.  The liver works hard to keep  the harmful toxins stay out of your body but if you lead an unhealthy lifestyle and eat fatty, starchy, and junk foods, and also have drugs and alcohol, the liver also has to work extra hard to filter out the toxins. When the liver is overworked it can't perform very well and hence the toxins are released into your bloodstream thus causing you fatigue, constipation, hormonal imbalances, weakened immune systems, etc. and these are the symptoms of an unhealthy liver.

Hence it is advisable to eat a high fiber diet like fruits and leafy vegetables like broccoli, spinach, etc. as fiber plays an important role maintaining a healthy weight and a healthy liver.  The liver needs a break as it is always busy with eliminating toxins and processing the fats, proteins and carbohydrates that you digest.  Therefore one should go on a fast and just have juices that help the body to remove toxins naturally and also helps restore balance to your liver.

Include an herbal liver health supplement which help cleanse the liver and aid in the liver detoxification process naturally.  They are safe and effective and come with no harmful side effects.

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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. These are 100% natural herbal supplements.