Thursday, July 28, 2011

Symptoms that your Liver needs a Detox:

There are several simple health indicators that point to liver damage. You just have to know what they are exactly.

The liver is an important body organ that is responsible for maintaining health. The liver is a metabolically active organ that is responsible for a whole lot of functions.

Excretion of cholesterol, hormones and drugs
Plasma proteins synthisation such as albumin and other clotting factors
Production of bile and excretion
Glycogen, vitamins and minerals storage
Detoxification and purification of blood
Fat, proteins and carbohydrates metabolism

The liver carries out over 500 body functions. Therefore maintaining the liver health in good shape is essential. Following are the liver damage symptoms:

You feel tired all the time which happens because the malfunctioned liver processes protein that turns into harmful toxins. When your liver is in poor health bile production suffers and thus the digestive system is harmed.

A poor liver health will make you feel bloated will decrease your appetite. Yellow eyes or jaundice are another symptom of liver damage.

To help your liver function better, first Increase your vegetables and fruits intake mainly those which contain more of vitamin C and antioxidants. Avoid greasy, oily and dairy products. Keep yourself well hydrated by drinking plenty of water each day. For more details on the best Liver Cleanse, visit the website – www.vitoliv.com

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