Wednesday, August 21, 2019

Optimize liver function and pay attention to liver health



The liver which is the largest organ in the body has a very broad range of critical functions in the body which is why it is important, and you really can't live without it.  If the liver is overburdened and not functionally well, these are the symptoms that one will experience;  You will suffer from headaches especially in the morning, burping or indigestion after eating, poor tolerance to coffee, alcohol or other smells, constipation, diarrhea, difficulty in losing weight, high cholesterol levels, pressure or pain under the right rib cage neck pain/stiffness, waking up at night feeling irritable or agitated to name a few.

Eat healthy and do not overeat especially unhealthy as it affects the digestive tract and what we eat, and drink is a main entry point to the liver.  The liver should be allowed to rest a bit and do what it must work on.  Do not have alcohol, processed foods with chemical additives and flour, sugar as the liver needs a break from what harms it the most.   Eat vegetables that naturally cleanse the liver like spinach and broccoli, artichokes, garlic, onions and beets. Drinking   vegetable juices is also great for boosting liver function.   Exercise regularly like stretching and yoga as it helps to improve blood flow to and through the liver which promotes detoxification of the liver itself.    

Take an herbal liver health supplement that helps give your liver the support it needs to strengthen and encourage its detoxification function and improving overall health of the liver.  

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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. These are 100% natural herbal supplements.