Monday, September 2, 2019

Look after your liver and keep it healthy



The liver is a very important body organ that carries out vital jobs to keep you in good health like bile production and excretion, blood detoxification, metabolism of fats, proteins and carbohydrate, storage of glycogen, vitamins and minerals, and over 500 other body functions.  The liver helps gets rid of any toxins or harmful substances that enter the body and keeps   your blood safe.  The health issues that indicate liver damage are fatigue and tiredness, indigestion and stomach cramps, yellowing of the eyes and skin, etc.  Hence it is very important to keep the liver in good condition.

Improve your eating habits by increasing the intake of vegetables and fruits that contain vitamin C and those high in antioxidants.  Avoid greasy, oily foods and dairy products.  Limit your intake of fried food as too much fat causes the liver to be overloaded and hence not work properly.   Keep yourself hydrated by drinking lots of water and avoid drinks with preservatives and sugar.  Limit intake of alcohol too. Since the liver is a very important body organ and if something harms it, then you can suffer from health problems and the most common illnesses are jaundice, cirrhosis or liver parasites.

There are liver health supplements which are made of a blend of herbs that naturally restores liver health and supports healthy liver function.  Maintain good liver health with an effective liver health supplement - www.vitoliv.com

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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. These are 100% natural herbal supplements.