Our bowels should be regular and going to the loo to clear
the toxins is really very important for liver cleansing. It is an essential
function and necessary to maintain a healthy liver. If our bowel bowels are not proper and
difficult to remove the wastes from our body, then problems and illnesses like
liver problems, etc. can occur. If you
are constipated and if it is a repeated occurrence, then you should take care
and start on a remedy that will help ease the problem.
Hence, it is important to eat a healthy diet, drink plenty of
fluids in order to have regular bowel movements. Some people go once or twice, others do not
have regular bowel movements for days; therefore going at least once a day is
important for good health as it makes us feel good and our body is more
efficient and we feel energetic.
Hormones, testosterone and oestrogen, are made in the liver
and they play an important role in the functioning of the body. These hormones are broken down by the liver
and defecated as stools and the body keeps producing new
fresh hormones all the time. Excess of
testosterone in men can cause their prostrate to become enlarged and excess oestrogen
in women can lead to irregularity in periods, fibroids and lumps in the
breasts.
Hence to avoid any problem, we should eat a good diet of
fruits and vegetables, drink plenty of water and take a natural herbal laxative which
ensures healthy bowel movement, supports healthy liver function and naturally
restores liver health.