Tuesday, November 5, 2019

Liver Health – keep it healthy naturally


If you have been feeling exhausted or have been experiencing digestive problems, sluggish bowel movements, skin rashes and unsolved aches and pains, then you need to have a liver cleanse as in today's toxic environment, liver health is very important and hence it is essential to remove the built up toxins over a period of time.  

It is very important to take care of your liver as it is an organ of your body that supports various functions like digestive, immune system, etc. and if you have poor liver health it affects your overall health.  It is therefore necessary to maintain your liver to allow it to distribute the vitamins and minerals to the other parts of the body and your blood free of toxins. The liver needs to remain healthy to be able to lead a good lifestyle and one should not harm the liver through drinking of alcohol, not exercising, and eating foods that are rich in fat.

A liver that is in poor health will lead to a lot of illnesses. Your immune system will become weak and your skin will start to become pale and lose its radiance if the liver is in poor health. Eat fresh fruits and vegetables and drink plenty of water can all help maintain the health of the liver as you will be eating a much healthier diet and lead a balanced lifestyle.

There are herbal remedies to help us with the natural liver cleanse process and aid you in maintaining a healthy liver. Take an effective liver health supplement and undo the liver damage and vastly improve the way your feel.

Tuesday, October 22, 2019

Maintain good Liver Health


The liver is an important organ of the body that has many important functions and the liver must get a natural liver cleanse that helps detoxify the liver and makes one feel healthier again.

If you have poor liver health it could lead to several health problems like unexplained weight gain, your immune system gets weakened and many more.

Liver health supplements are a natural way to get your liver cleansed as they contain herbs that help in the liver cleansing process and helps maintain and keep your liver healthy.  The herbs contained in these supplements help flush out toxins, alcohol contaminants, pesticides and residue of prescribed medication.  Herbal liver health supplements ensure that there are enough vitamins and minerals to support robust liver health.  Herbal supplements will eliminate all the toxins which enter the body from the air we breathe, foods we eat and drink.  

Lead a healthy lifestyle and include a Liver health supplement to help support proper liver function and keep you feel healthy, energetic and your immune system strong.

Friday, October 4, 2019

Natural Remedies for good Liver Health


The basic functions of the liver are to make proteins, store and process fat and carbohydrates, make and secrete bile, removal of toxins, aid in digestion etc.   The living standards today and work pressure have forced people to resort to   quick diets which may hinder healthy liver function.

The first step toward maintaining good liver health is to eat healthy which includes fresh fruits and vegetables, seeds, nuts, fish and extra virgin olive oil. Have a diet low in sugars and saturated fats and stay away from highly processed foods. The essential fats   that our body needs but cannot manufacture on their own like fish, seeds, nuts and omega-3 fatty acids must be eaten.

Too much of alcohol consumption can damage and destroy liver cells and excessive use of alcohol can develop a condition of fat accumulation which is called fatty liver disease which can lead to liver inflammation or hepatitis and can lead to a more serious condition known as cirrhosis of the liver. Therefore, to maintain good liver health consume as little alcohol as possible.

You should also exercise regularly which helps prevent fat accumulation in both your body and liver.  Drink enough water and keep yourself hydrated for proper functioning of the liver.  

A healthy liver function is a must for overall good health.  Take herbal liver health supplements that ensure a healthy life and help maintain good liver health.

Wednesday, September 18, 2019

Improve liver function naturally


The liver is one of the largest glandular organs and is very important in the vital functions within the body such as changing plasma to blood and storing energy to be released into the system as glucose for maintaining blood sugar levels. The liver is vital for a person’s overall wellbeing and its main functions are that of metabolism and detoxification. The harmful toxins are removed by the liver before entering the bloodstream.  There are various factors that contribute to a build-up of toxins in the liver, like eating a high fat diet or consuming too much sugar, alcoholic beverages and processed foods. Even foods containing pesticides, preservatives and chemicals can lead to toxic overload within the liver. Consuming alcohol excessively frequently, environmental hazards, many medications can lead to liver damage and have harmful effects as well.

In order for the liver to function well, It is important to maintain the health of the liver as if it does not function well, you can suffer from various health related issues bloating and weight gain, skin discoloration and in the most severe cases can lead to death.  Hence to promote good liver health you should drink lots of water, do an internal cleansing and include an herbal liver health supplement that help promote good liver health.  Increase your energy levels, live a healthy and enjoyable life www.vitoliv.com

Monday, September 2, 2019

Look after your liver and keep it healthy



The liver is a very important body organ that carries out vital jobs to keep you in good health like bile production and excretion, blood detoxification, metabolism of fats, proteins and carbohydrate, storage of glycogen, vitamins and minerals, and over 500 other body functions.  The liver helps gets rid of any toxins or harmful substances that enter the body and keeps   your blood safe.  The health issues that indicate liver damage are fatigue and tiredness, indigestion and stomach cramps, yellowing of the eyes and skin, etc.  Hence it is very important to keep the liver in good condition.

Improve your eating habits by increasing the intake of vegetables and fruits that contain vitamin C and those high in antioxidants.  Avoid greasy, oily foods and dairy products.  Limit your intake of fried food as too much fat causes the liver to be overloaded and hence not work properly.   Keep yourself hydrated by drinking lots of water and avoid drinks with preservatives and sugar.  Limit intake of alcohol too. Since the liver is a very important body organ and if something harms it, then you can suffer from health problems and the most common illnesses are jaundice, cirrhosis or liver parasites.

There are liver health supplements which are made of a blend of herbs that naturally restores liver health and supports healthy liver function.  Maintain good liver health with an effective liver health supplement - www.vitoliv.com

Wednesday, August 21, 2019

Optimize liver function and pay attention to liver health



The liver which is the largest organ in the body has a very broad range of critical functions in the body which is why it is important, and you really can't live without it.  If the liver is overburdened and not functionally well, these are the symptoms that one will experience;  You will suffer from headaches especially in the morning, burping or indigestion after eating, poor tolerance to coffee, alcohol or other smells, constipation, diarrhea, difficulty in losing weight, high cholesterol levels, pressure or pain under the right rib cage neck pain/stiffness, waking up at night feeling irritable or agitated to name a few.

Eat healthy and do not overeat especially unhealthy as it affects the digestive tract and what we eat, and drink is a main entry point to the liver.  The liver should be allowed to rest a bit and do what it must work on.  Do not have alcohol, processed foods with chemical additives and flour, sugar as the liver needs a break from what harms it the most.   Eat vegetables that naturally cleanse the liver like spinach and broccoli, artichokes, garlic, onions and beets. Drinking   vegetable juices is also great for boosting liver function.   Exercise regularly like stretching and yoga as it helps to improve blood flow to and through the liver which promotes detoxification of the liver itself.    

Take an herbal liver health supplement that helps give your liver the support it needs to strengthen and encourage its detoxification function and improving overall health of the liver.  

Friday, August 9, 2019

Top foods for good liver health



Living healthy with maintaining good lifestyle, healthy body and mind will help the liver function well; thereby having a healthy liver and good overall health. If the liver is in poor health then it can cause bad skin, weight gain, headaches and makes you feel tired and lethargic all the time. It is important to maintain liver health for regular elimination of toxins, good digestion and hormonal balance.

To improve your letter health eliminated cigarette smoking and excess consumption of alcohol, animal fats and sweets.  Include a lot of fruits such as apples, prunes, strawberries, plums, oranges, pears and vegetables like yams, mangoes, broccoli, Kale, cabbage, celery, green peas, blueberries, raspberries, squash, beets, pumpkin seeds in your diet as they are full of antioxidants and strengthens the immune system and protects the liver.  

The other best foods for liver health are garlic and onions as it helps in detoxification and flushes out harmful chemicals.     Beetroot is also considered good for liver health it contains active ingredients and vitamins that helps purify blood and absorbs heavy metals that can then be eliminated out of the body and take the burden off your liver.   Before drinking anything in the morning, drink a glass of lemon squeezed in hot water which helps cleanse the liver and promotes detoxification.  

All the above foods should be included in your diet and are considered the best foods for liver health.  Promote liver health, help detoxify it plus get rid of all those harmful chemicals - www.vitoliv.com


Wednesday, July 31, 2019

Care for your liver and maintain optimal liver health



The liver which is one of the largest most important organs in the human body, is responsible for essential functions like maintaining dietary functions, blood sugar levels etc. and the quality of our life depends on the liver.  It also aids in digestion and removes waste products and worn-out cells from the blood and is the largest solid organ in the body. It also maintains the body's metabolism and is responsible for the secretion of important enzymes that are vital for digestion of fats and control of chemical components in the body.

There are various symptoms that will make you aware that you can suffer from liver ailments like tiredness, intestinal bleeding, abdominal pain, weight loss, vomiting, nausea and the most common liver ailments are Hepatitis and Cirrhosis.

It is therefore important to keep the liver healthy and if you are experiencing signs like excessive eat, excessive alcohol, viral infections, obesity then you may be suffering from a liver disorder. To keep the liver healthy there should be a proper intake of healthy foods and you should not skip a meal and avoid artificial substances and caffeine.  You should exercise regularly as it helps maintain a healthy metabolic rate and reduces fat.

 Maintain good liver health by using herbal liver health supplements which helps detoxify the liver and stops it damage.  Live healthily and ensure that your liver is at its optimal health - www.vitoliv.com

Tuesday, July 16, 2019

Keep your Liver Healthy



It is very important to take care of your liver which performs many vital functions related to digestion, energy production and detoxification and any problem in the liver can result in the malfunctioning of other organs.

Proper antioxidants and minerals are required to keep your liver healthy; overeating is the most common cause of poor liver functions and if you continue overeating, it overworks the liver as it struggles to aid the digestion of all that extra food.  The food habits today have increased the work load of the liver significantly.  The liver gets damaged as the chemicals and other additives added in the food are difficult to digest thereby making the liver secrete more hormones to digest these damaging substances. A poor unhealthy diet also plays a role in liver malfunction as wrong kinds like fats and carbohydrates, fried foods and too little protein all obstruct the liver's ability to repair itself.  Eat plenty of raw fruits and vegetables, especially leafy greens, legumes, whole grains, nuts, sweet potatoes, walnuts, avocado, watermelon, kiwi, grapefruit, fig, cherry and papaya to name a few.

Hence it is advisable to have natural liver health supplements that will protect your liver from major diseases.  These supplements are made up of herbs and other essential nutrients which have antioxidants, proteins and vitamins that are important for liver health.  They help in the detoxification process and protect the liver by cleansing it and increase the production of bile.  Promote restoring and strengthening your liver by leading a healthy lifestyle and taking an effective liver health supplement which will help in proper digestion and overall protection of the liver.

Thursday, June 27, 2019

Good liver health with regular bowel movements



Our bowels should be regular and going to the loo to clear the toxins is really very important for liver cleansing. It is an essential function and necessary to maintain a healthy liver.  If our bowel bowels are not proper and difficult to remove the wastes from our body, then problems and illnesses like liver problems, etc. can occur.  If you are constipated and if it is a repeated occurrence, then you should take care and start on a remedy that will help ease the problem.

Hence, it is important to eat a healthy diet, drink plenty of fluids in order to have regular bowel movements.  Some people go once or twice, others do not have regular bowel movements for days; therefore going at least once a day is important for good health as it makes us feel good and our body is more efficient and we feel energetic.

Hormones, testosterone and oestrogen, are made in the liver and they play an important role in the functioning of the body.  These hormones are broken down by the liver and defecated   as stools and the body keeps producing new fresh hormones all the time.  Excess of testosterone in men can cause their prostrate to become enlarged and excess oestrogen in women can lead to irregularity in periods, fibroids and lumps in the breasts.

Hence to avoid any problem, we should eat a good diet of fruits and vegetables, drink plenty of water and take a natural herbal laxative which ensures healthy bowel movement, supports healthy liver function and naturally restores liver health.

Tuesday, June 4, 2019

Natural herbal Liver health supplements for healthy liver



The liver which is one of the largest and most important organ of our body; our quality of life depend on the liver and in order to function well, it has to be able to process the toxins effectively every day.  The damage to the liver is mainly caused due to the toxins from the food that we eat, environmental toxins, consuming excess alcohol, many medications, etc.  If you show signs or indulge in excessive eating, unhealthy food, poor nutrition, obesity, viral infection then you could be a victim of liver disorder.  There are several symptoms like abdominal pain, tiredness, nausea, vomiting, intestinal bleeding, and weight loss to recognize liver ailments.

It is therefore important to have a proper nutrition and take healthy food and care should be taken to ensure that one does not miss or skip a meal. Avoid junk food, artificial substances and caffeine as they can be risk factors.  Exercise regularly as it will help reduce fat, moderates insulin levels and maintain a healthy metabolic rate.

You should consider taking herbal liver health supplements that will naturally support and detox the liver effectively, safely and with no side effects. These supplements contain unique proprietary blend of herbs that are known for their hepato protective properties and aid people from liver related ailments. It includes extracts of pure natural herbs that are very supportive in helping good liver health as it helps guard the liver from toxins and also boosts energy levels.  

Monday, May 27, 2019

Promote Good Liver Health



The liver which is an important organ of the body is crucial for a person’s overall well being as it carries out various tasks in the body.  The basic functions of your liver are to store and process fats, carbohydrates, make and secret bile, removal of body toxins, make proteins and detoxification of environmental toxins, alcohol and drugs and the most important thing to ensure a healthy life is to maintain good liver health.

The first thing is to eat healthy like fresh fruits, vegetables, nuts, fish and have a diet which is low in sugar and saturated fat; stay away from processed food.  Do not have too much alcohol-consume as little as possible as it damages and destroys liver cells.  Drink lots of water at least 8 glasses a day as it keeps the body hydrated and also cleanses the liver and the other body organs. You should balance your consumption of water with your salt intake as excess water can dilute the quantity of salt and salt is necessary in order for your body to function well.  It is also important to undergo a body detox as it helps to assist your liver in getting rid of toxins and other contaminants in your body.

Hence it is important to keep your liver healthy as it can cause numerous health related problems.  There are herbal liver health supplements that help to promote overall health of the liver; take an effective liver health supplement and keep your liver at an optimal level so that you may fight illnesses and live a healthy and enjoyable life.

Friday, May 10, 2019

Liver Health is vital to the body's overall health



If you maintain good liver health then you can have a healthy body and mind.  Leading the right kind of lifestyle and eating healthy will not only give you a healthy liver but also a good overall health.  The food that we eat, the environment that we live in can bring a lot of toxins into our body, which affects the health of the liver.  It is therefore very important to maintain liver health for good digestion, elimination of toxins and hormonal balance.

Today we are exposed to preservatives, pesticides and other chemicals that may load the liver.  And if the liver is overburdened, then it won’t be able to break down the toxins which could then have a negative effect on the overall health of the body.    Liver damage can also occur when you are suffering from Hepatitis C over a long period of time.    Liver health is affected by diseases like diabetes, consumption of excess alcohol, drug abuse or side effects of certain drugs.  Liver failure can lead to brain dysfunction, bleeding abnormalities, etc.  Liver dysfunction symptoms are headaches, fatigue, a bitter taste in the mouth, upset stomach, swallowing difficulties and coughing.  Hence if you have symptoms associated with liver or you indulge in alcohol and drugs, poor nutrition and if the symptoms persist, then it is advisable to see a doctor to rule out any further complications.

In order to maintain good liver health, it's recommended that take a natural liver supplement that contains the effective herbs and vitamins to maintain healthy liver and overall health of the body.


Thursday, April 25, 2019

Signs of a sluggish liver



In today’s day and time, our bodies are constantly loaded by a huge amount of toxins which are because of the environment like secondhand cigarette smoke, air pollution, indoor pollution from cleaning products and other chemicals, foods that we eat like processed and fast food, excess sugar, excess alcohol, etc. These are harmful substances and the liver which is a very important organ of the body helps to process and get rid of it and that is the reason the liver can become sluggish and overburdened.

The liver is a very important organ as it performs many different functions in the body and when the liver is overburdened various symptoms may start to develop like cholesterol and fat issues, digestive problems, weight gain, heart disease, etc.  When the liver is overworked, it may produce insufficient bile and this causes indigestion, constipation, bloating, hypothyroidism, burping, flatulence and blood sugar problems.  The most common symptoms of a fatty liver are being overweight especially in the abdominal are, type 2 diabetes, elevated cholesterol and triglycerides, insulin resistance and skin problems.

One of the liver's major functions is to detoxify and eliminate toxins from the body and maintaining hormonal balance.  If you have a sluggish liver you will experience symptoms like irregular periods, PMS, ovary cysts, fibroids in breast or uterus, sleep disturbances and mood swings.  Do not overburden the liver and be away from environmental and dietary toxins.  Eat healthy foods that support the liver and drink filtered water, organic coffee, fruits and vegetables, and have protein daily as it helps break down toxins for excretion.

Revitalize your liver and take an effective and safe liver health supplement which helps restore your liver health - www.vitoliv.com

Thursday, April 4, 2019

Help your liver perform at the most optimal level



We live in the toxic world and these toxins are harmful for the human body.  These toxins we can get with water, air, food,   outside environment, heavy metals, therapeutic drugs, industrial chemicals, pollutants, pesticides, fertilizers, fuels, and some toxins are produced inside our body too. 

The liver which is one of the largest important organs of the body performs over 500 crucial functions to make sure that the body functions well.  The liver is a natural detox agent which can destroy most of harmful bacteria and rid your body of toxins naturally.  The liver works hard to keep  the harmful toxins stay out of your body but if you lead an unhealthy lifestyle and eat fatty, starchy, and junk foods, and also have drugs and alcohol, the liver also has to work extra hard to filter out the toxins. When the liver is overworked it can't perform very well and hence the toxins are released into your bloodstream thus causing you fatigue, constipation, hormonal imbalances, weakened immune systems, etc. and these are the symptoms of an unhealthy liver.

Hence it is advisable to eat a high fiber diet like fruits and leafy vegetables like broccoli, spinach, etc. as fiber plays an important role maintaining a healthy weight and a healthy liver.  The liver needs a break as it is always busy with eliminating toxins and processing the fats, proteins and carbohydrates that you digest.  Therefore one should go on a fast and just have juices that help the body to remove toxins naturally and also helps restore balance to your liver.

Include an herbal liver health supplement which help cleanse the liver and aid in the liver detoxification process naturally.  They are safe and effective and come with no harmful side effects.

Thursday, March 28, 2019

Optimize your liver function



The liver which is one of the most organ of the body is a great detoxifier of the body. Our bodies are exposed to harmful toxins not only from what we consume but also from the air that we breathe and from chemicals that we are exposed to and buildup of toxins can lead to severe illnesses too. The main function of the liver is to get rid of toxins and produce bile but it does more like converting glucose to glycogen, producing substances that break down fats, filtering harmful substances from the blood, storing minerals and vitamins and maintaining the level of glucose to name a few.   Hence it is important to maintain a healthy liver which helps overall health and increased energy levels.     

There are various ways which to keep your liver healthy and you should have foods that help enhance the detoxification process. What we eat also affects the performance of the liver and a good nutrition helps form new liver cells and can help rebuild some damaged cells enabling good health.  Be natural and drink various teas like dandelion root and milk thistle.   Asparagus is also very good as it is packed with antioxidants and has natural cleansing abilities.  Avocados and lemons also help boost the cleansing processes of the liver as it is good for healthy digestion and helps the immune system.  You can naturally cleanse your body with these foods and make it a regular part of your life.

To support your liver and enable proper detoxification, eat good healthy food like fresh fruit and vegetables, nuts, seeds, proteins, adopt a healthy lifestyle and include a natural liver supplement for good liver health.   

Thursday, March 7, 2019

Be Healthy – Look after your liver



Maintaining a healthy liver is one of the main factors in leading healthy lifestyle.  The toxins and free radicals damage the organs as excessive free radicals in the blood get deposited in the liver after blood purification which leads to liver toxicity.  Junk food, smoking, environmental pollution and some prescription drugs are some of the factors from where free radicals are produced.  This can also cause liver diseases like cirrhosis, hepatitis and fatty liver.  Unhealthy liver also causes problems like fatigue, weakness, weight loss, migraine, shortness of breath, etc.  You should avoid junk food and have a healthy diet to maintain a good healthy liver health.

Our liver supports about over a dozen processes for the body every day and hence we should keep our systems clean in order to make it function well.  If you follow a good detox system your immune system will improve, you get better skin and good sleep and also helps stop constipation. Therefore it is important to maintain a healthy liver to prevent all illnesses and disorders to the body.  Natural liver health supplements which are formulated using herbs and natural ingredients are gaining a lot of popularity today and are a huge boon to liver health.  It flushes out and eliminates all the toxins and helps in detoxification and also stops all diseases and disorders related to the liver. Read more about an effective and safe herbal supplement - www.vitoliv.com


Friday, February 8, 2019

Foods for your Liver



To look after your liver you should have a healthy diet and lifestyle.  People who have a healthy liver have clear eyes and a glowing skin.  Have fresh fruits every day as it provides soluble fiber which will help flush out toxins from your body.  Eat salads made of raw vegetables containing water soluble vitamins as it helps in the liver’s digestive enzymes.  Even fresh vegetable juices will give extra nutrition and this helps especially when you are unwell and do not have an appetite; hence liquid foods like vegetable juices are the best as they can be easily digested.  Have a high fiber diet like legumes that will give the liver a boost.

 Avoid eating processed foods as it contains fewer nutrients and also avoid fatty foods as it makes the liver more prone to inflammation.  The liver can start becoming fatty due to the strain and you can feel sluggish and tired because of the buildup of toxins.  Do not indulge in having too much of coffee and alcohol which also makes you feel tired and your skin looking tired.  These foods are not good for the liver as the liver will not be able to cope up with the processing and toxin clearing.

There are liver health supplements available which contain natural ingredients that help to cleanse the liver and keep it healthy and fit.  Nurture your liver with an effective and safe herbal supplement  which will also help you with more energy and vitality.

Wednesday, January 30, 2019

Keep your liver fit and healthy



Our liver is a very important organ which helps to detoxify toxins and unwanted harmful substances from the body. If your liver is filled with harmful toxins, it will not be able to carry out its task properly thereby affecting your immune system.   Therefore one should follow a proper and nutritious diet to keep your liver healthy.  Exercising and eating healthy foods is the best way to keep your liver fit.

Your diet should include vitamins and minerals and should contain high amounts of fruits, vegetables, high fiber foods. It should also contain carbohydrates that can provide energy for the body and fat intake should be needs to be carefully checked.  Have protein based foods like lean white meats or vegetables.  Reduce intake of alcohol and drinks that have high sugar levels.    The foods that are good for the liver are vegetable like broccoli, cauliflower, carrots, tomatoes, fruits such as oranges, papayas, mango, apples, whole grain breads, brown rice, chicken, tuna, turkey and high fiber foods.
 You should also have sufficient sleep as your cells regenerate and hence make sure that you have quality sleep.  As you get up in the morning have a glass of cucumber or carrot juice or apples as it removes unwanted toxins from your liver.  Do not eat too much during dinner as our digestive system slows down at night.  Have the right food and then before you sleep have a glass of lemon water.

 There are herbal liver health supplements available which are effective and free of side effect. This will help to cleanse your liver, keep it healthy and your body will slowly rejuvenate - www.vitoliv.com  

Friday, January 11, 2019

Best foods to maintain good Liver Health



To keep the liver healthy, we should eat the right kind of food; those that help detoxify the liver and those that are packed with antioxidants which protect and cleanse the liver.  If you suffer from poor liver health then it can cause you bad skin, weight gain, headaches and tired and lethargic all the time.

Hence it is important to eat the right kind of foods that are good for the liver.  One should have lemon squeezed in hot water every morning as you get up as it helps cleanse the liver and cleans the stomach, bowel and promotes detoxification. We all know that bile production is vital to liver health. Studies have shown Artichoke increases bile flow, which is important to liver health, after consumption as they help remove harmful toxins through the bowel.  Beetroot is also an important food for liver health as it contains potassium, phosphorus, calcium, sulfur, iodine, copper, carbohydrates, protein, fat, vitamin B1, B2, B6, niacin which purifies the blood.  Garlic also helps in liver health as it detoxifies and helps remove harmful chemicals from the body.  Eat vegetables like broccoli, cabbage, sprouts, cauliflower which helps in the detoxifying process.

Include apples and fruits that are high in antioxidants like prunes, strawberries, blueberries, plums, oranges, pears as they protect the liver from high levels of harmful free radicals that are produced naturally during the detoxification process.    Promote liver health, keep liver healthy help detoxify it and get rid of all those harmful chemicals from your body -  www.vitoliv.com

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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. These are 100% natural herbal supplements.