The liver is a very important part of our body and helps in
removing the toxins that we are exposed to.
Toxins are found in the food we eat, the air we inhale and when toxins
build up the liver becomes overloaded.
Deaths caused due to liver failure have increased and there are various
reasons for it – unhealthy eating, obesity, alcohol, medications and hepatitis. Without a functional liver you cannot survive
and liver is the main filtering system of the body which helps flush out
toxins.
To keep your liver healthy, change your diet and stop eating
processed food and excessive alcohol. Nourish
your liver with the right food like garlic, onions, eggs, spinach, broccoli,
cauliflower, leafy green vegetables, pears, apples, avocadoes to improve
function of the liver and to help protect it from toxic damage. Include a liver
health supplement that helps detoxify, reduce liver damage and
protect the body from toxic surplus.