Thursday, April 8, 2021

Rejuvenate and strengthen your liver

The liver has many functions and one if its main function is its ability to neutralize toxins we eat and free the body of toxins and pathogens. The liver becomes inefficient when the kidneys, lungs, colon, lymphatic system, and skin are blocked and this leads to an unhealthy body.  When the liver is not able to detoxify toxins, you will suffer from various illnesses like constipation, asthma, skin rashes, high blood sugar, abdominal bloating, high blood pressure, tiredness, etc.

The liver gets more affected by the foods we eat as the more junk and processed food one eats it overloads the liver and its ability to process and create the nutrients that you need is hindered. Therefore if your liver is sluggish and overworked, it will store the fats you eat within its own cells especially around your mid-drift.  It is advisable to have foods that contain fiber as it helps in bowel movement.  It is very important to reduce the toxins that get into the body and have plenty of fiber.  Eat fruits and vegetables as they contain minerals which are needed by the liver; Have vegetable juice and foods like beets, asparagus, carrots, okra, broccoli, lettuce, peas, cauliflower, chicken, fish, apples, oranges, papaya etc. which are foods that will help the liver to get rid of toxins and rejuvenate itself.

Herbal liver health supplements are also very effective and safe which will help maintain and strengthen the liver and not make it sluggish or toxic – www.vitoliv.com  

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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. These are 100% natural herbal supplements.